Dietary Reference Intakes
*
*
1.000
**
**
1000
*
*
1.500
**
**
1500
500
700
2500
400
600
2500
800
1000
2500
400
600
3000
1.100
1300
3000
400
600
4000
1.100
1300
3000
400
600
4000
800
1000
2500
400
600
4000
800
1000
2500
400
600
4000
800
1000
2000
400
600
4000
1.000
1200
2000
400
600
4000
1.100
1300
3000
400
600
4000
800
1000
2500
400
600
4000
Reference
9. Institute Of Medicine (IOM). Dietary reference Intakes for Calcium and Vitamin D. November 2010.