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BONE HEALTH CENTRAL
Bone disease
Exercise healthy bones
Life stages
Vitamin D
Bone basics
Dietary reference intakes
Your first step to bone health
LEARN MORE
Vitamin D plays a crucial
role in bone health
Healthy bones are made of 2/3 calcium and 1/3 collagen
Calcium + vitamin D for strong bones
Calcium + vitamin D + minerals for strong and flexible bones
Life Stages
Is it ever too early or too late to start supplementing calcium, and why do we need it? Don't wait any longer to find out…
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Why do I need vitamin D?
Ever wondered what vitamin D has to do with your bones? Find out why we need it in our bodies, and how it works…